Your Sleep Apps Show Charts. SleepArchitect Coaches Change. Personalized Interventions from Your Own Biometrics.
SleepArchitect correlates your Apple Watch biometrics with daily habits to discover YOUR specific sleep patterns. On-device AI generates personalized coaching, not generic tips. No data ever leaves your phone.
Sound familiar?
Pretty Charts, Zero Coaching
Sleep apps show HRV graphs, sleep stage breakdowns, and trend lines. Users see they slept badly. They already knew that. No app tells them exactly which habit to change tonight based on their own data.
Generic Tips Don't Work
Avoid caffeine after 2pm is useless when your personal cutoff is 11am or 4pm. Population averages are not your averages. The only way to find YOUR patterns is to analyze YOUR data.
Privacy Is an Afterthought
Every competitor sends your biometric data to cloud servers. Your sleep patterns, heart rate variability, and blood oxygen levels processed on someone else's infrastructure. Sleep is deeply personal.
Tracker Fatigue
Users download 2-3 sleep apps, get overwhelmed by dashboards and conflicting scores, and give up within 30 days. They need one clear action per day, not 6 different charts.
Everything you need
Composite Sleep Score (0-100)
Weighted algorithm combining duration, deep sleep, REM, latency, HRV, blood oxygen, and wake interruptions. One number that tells you exactly how well you slept and why.
Habit Correlation Engine
Discovers YOUR specific patterns with Pearson correlation analysis and confidence scores. See insights like: Your HRV drops 18% on late-caffeine nights, backed by 14+ days of your own data.
On-Device AI Coaching
Foundation Models run entirely on your iPhone's Neural Engine. No internet needed, no cloud APIs, total privacy. Personalized micro-interventions that work in airplane mode.
Evening Check-In (60 Seconds)
Quick habit log covering caffeine, exercise, screen time, alcohol, stress, meals, and supplements. The data your correlation engine needs to find your patterns.
Apple Watch Integration
Auto-imports sleep stages, HRV, blood oxygen, respiratory rate, and wrist temperature every morning via HealthKit. Your Watch data finally works for you.
7/30/90-Day Trend Analysis
Annotated Swift Charts with rolling averages, habit event markers, and score progression. See exactly when your sleep improved and what triggered it.
Smart Bedtime Reminders
Personalized notifications with your own stats: Your last 4 on-time nights scored an average of 74. Context that actually motivates behavior change.
Siri Shortcuts
Hey Siri, how did I sleep? Get a hands-free morning summary with your sleep score, top insight, and coaching tip for the day.
Weekly AI Sleep Report
Foundation Models generate a comprehensive weekly summary correlating your habits, biometrics, and sleep quality trends. Shareable as a screenshot.
Apple Watch Complication
See your sleep score on your watch face. Quick glance at last night's quality without opening the app.
Simple, transparent pricing
Start free, upgrade when you need more power.
- Basic sleep score
- 7-day history
- 3 AI coaching insights (lifetime preview)
- Sleep stage visualization
- Evening check-in
- Unlimited AI coaching
- 30/60/90-day trends
- Weekly AI sleep report
- Unlimited AI coaching insights
- Habit correlation engine
- 30/60/90-day trend analysis
- Weekly AI sleep report
- Smart bedtime reminders
- Data export (CSV)
- Nap detection
- Priority support
- Everything in Premium
- Save 33% (~$6.67/mo)
- Sleep Reset Challenge program
- Early access to new features
Frequently asked questions
Do I need an Apple Watch?
No, but it unlocks the full experience. Without Watch, you can manually enter sleep data and still use habit correlation and AI coaching. The Watch automates biometric import and adds HRV, blood oxygen, and respiratory rate data that the correlation engine uses.
How is this different from Sleep Cycle or AutoSleep?
They track sleep. SleepArchitect coaches behavior change. The difference is personalized correlation: this app tells you exactly which of YOUR habits are affecting YOUR sleep quality, with confidence scores and specific interventions. Not generic tips from a blog post.
Is my data really private?
100%. All AI runs on-device via Apple Foundation Models. No data ever leaves your phone. No cloud APIs, no analytics SDKs tracking your sleep patterns. The app works fully in airplane mode.
When will I see results?
The correlation engine needs 14 days of data before surfacing personalized insights. Most users report noticeable sleep improvement within 3 to 4 weeks of following the coaching recommendations.
What about Apple's built-in sleep tracking?
Apple's native sleep tracking shows basic data. SleepArchitect takes that same HealthKit data and layers on AI coaching, habit correlation, trend analysis, and personalized interventions. The Watch is the sensor. SleepArchitect is the coach.
What is the current status?
The full app is built and tested (65 tests passing, 86 Swift files). On-device Foundation Models integration requires Apple Developer account and real device testing. App Store submission is planned for Q2 2026.
Stop Reading Charts. Start Sleeping Better.
Download SleepArchitect and get your first personalized coaching insight after night one. The correlation engine gets smarter every night you wear your Apple Watch to bed.